It's Time To Understand Your Keto Diet!
- No Guessing What Food You Need For Keto
Chef Jeff created this chart for you to use when planning your menus and for your shopping lists when you go grocery shopping.
There is a lot of conflicting information out there as far as what you can and can't eat on the Keto Diet. This will help you sort through the clutter.
Chef Jeff will send you the information that you need to get started on the Keto Diet. It's a lot easier than you might think.