Quinoa Stuffing

Preheat oven to 400 degrees. Cook the onions, celery, and cranberries in the oil in a skillet until soft. Mix the quinoa, bread, mixture from the skillet, broth, egg, seasoning, and chopped pecans. Place in a baking pan, cover and bake for 30 minutes.

Eat to Prevent Inflammation
 Anika Avery-Grant, MS, RD, LD Inflammation and inflammatory diseases are receiving a lot more media attention these days. Research has found that inflammation in one of the causes of many of the chronic diseases that afflict Americans. One of the most dramatic examples has shown that heart disease risk is increased by a gum condition called gingivitis (which is an inflammatory disease). As a matter of fact all of the following diseases are associated with inflammation: &nbs....