Each week from Thursday - Monday, we will accept recipes for the contest (one entry per week). Recipes could be for any type of meal, so long as it’s healthy. 

Recipes will be judged on

1. Taste
2. Nutritional Value
3. Originality
4. Ease of Preparation

Weekly winner will be notified on Wednesdays, their prize will be sent, and the recipe will be featured in our Free Newsletter each Thursday.

We reserve the right to use the submitted recipes at our discretion, so don’t send a recipe if you don’t want it published! 

Good luck!  If you have any questions you can contact us at info@mydietchef.com

Click Here to sign up for the free weekly newsletter where the winning recipe will be featured.

Click Here to submit your recipe for the weekly contest, or send to
recipecontest@mydietchef.com